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Monthly Archives: February 2014

It’s time to make progress…again

I’ve been moving down a path with my diabetes.  This path has had a few bumps and curves but the course was mostly straight.  The goal: see improved blood glucose, maintain a healthy weight and basically kick diabetes’ butt.  I’ve done fairly well in the 8+ years that I’ve been …

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So you’ve started a diet; let’s talk

We’re nearing the end of February and I’m certain that some of you who are reading this made a commitment in January to do something about weight loss or blood sugar control.  I’m betting that some of you have already given up.  January is the month when gyms see the …

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